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Brian Gilbert 10000m row

10,000

Meters

45:58.2

Time

2:17.9

Pace

573

Calories

117

Heart Rate

Average Watts133
Calories Per Hour747
Stroke Rate23
Stroke Count1087
Drag Factor127

March 05, 2024 08:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:58.2 10,000 2:17.9 133 747 573 23 117
2:21.2 500 2:21.2 124 713 28 23 103
2:21.6 1,000 2:21.6 123 711 28 22 106
2:21.3 1,500 2:21.3 124 713 28 22 107
2:19.2 2,000 2:19.2 130 724 28 22 110
2:17.4 2,500 2:17.4 135 759 29 23 112
2:16.9 3,000 2:16.9 136 762 29 23 114
2:16.4 3,500 2:16.4 138 765 29 23 115
2:16.6 4,000 2:16.6 137 764 29 23 115
2:17.0 4,500 2:17.0 136 762 29 23 115
2:17.4 5,000 2:17.4 135 759 29 24 116
2:22.0 5,500 2:22.0 122 709 28 22 119
2:17.6 6,000 2:17.6 134 758 29 22 121
2:17.5 6,500 2:17.5 135 759 29 21 123
2:18.4 7,000 2:18.4 132 728 28 25 121
2:19.6 7,500 2:19.6 129 722 28 25 122
2:18.0 8,000 2:18.0 133 756 29 26 123
2:18.8 8,500 2:18.8 131 726 28 26 123
2:17.3 9,000 2:17.3 135 760 29 26 125
2:13.7 9,500 2:13.7 146 780 29 26 129
2:10.2 10,000 2:10.2 159 829 30 26 133

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Workout Graph

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