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Brian Gilbert 10000m row

10,000m

Meters

45:58.2

Time

2:17.9

Pace

573

Calories

117

Heart Rate

Average Watts133
Calories Per Hour759
Stroke Rate23
Stroke Count1087
Drag Factor127

March 05, 2024 08:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:58.2 10,000m 2:17.9 133 759 23 117
2:21.2 500m 2:21.2 124 727 23 103
2:21.6 1,000m 2:21.6 123 724 22 106
2:21.3 1,500m 2:21.3 124 726 22 107
2:19.2 2,000m 2:19.2 130 746 22 110
2:17.4 2,500m 2:17.4 135 764 23 112
2:16.9 3,000m 2:16.9 136 769 23 114
2:16.4 3,500m 2:16.4 138 774 23 115
2:16.6 4,000m 2:16.6 137 772 23 115
2:17.0 4,500m 2:17.0 136 768 23 115
2:17.4 5,000m 2:17.4 135 764 24 116
2:22.0 5,500m 2:22.0 122 720 22 119
2:17.6 6,000m 2:17.6 134 762 22 121
2:17.5 6,500m 2:17.5 135 763 21 123
2:18.4 7,000m 2:18.4 132 754 25 121
2:19.6 7,500m 2:19.6 129 742 25 122
2:18.0 8,000m 2:18.0 133 758 26 123
2:18.8 8,500m 2:18.8 131 750 26 123
2:17.3 9,000m 2:17.3 135 765 26 125
2:13.7 9,500m 2:13.7 146 804 26 129
2:10.2 10,000m 2:10.2 159 845 26 133

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Workout Graph

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