Brian Gilbert 15:00 row
3,394m
Meters
15:00.0
Time
2:12.5
Pace
203
Calories
121
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 27 |
Stroke Count | 418 |
Drag Factor | 128 |
March 07, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,394m | 2:12.5 | 150 | 816 | 27 | 121 |
3:00.0 | 664m | 2:15.5 | 141 | 783 | 25 | 115 |
6:00.0 | 679m | 2:12.5 | 150 | 817 | 28 | 117 |
9:00.0 | 707m | 2:07.2 | 170 | 883 | 29 | 122 |
12:00.0 | 689m | 2:10.6 | 157 | 840 | 29 | 130 |
15:00.0 | 657m | 2:16.9 | 136 | 768 | 28 | 121 |
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Workout Graph
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