Brian Gilbert 10:00 row
2,155m
Meters
10:00.0
Time
2:19.2
Pace
125
Calories
111
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 127 |
March 12, 2024 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 25 | 111 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 24 | 105 |
| 4:00.0 | 386m | 2:35.4 | 93 | 620 | 22 | 105 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 28 | 107 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 28 | 123 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 27 | 115 |
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Workout Graph
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