Brian Gilbert 30:00 row
6,238m
Meters
30:00.0
Time
2:24.2
Pace
348
Calories
111
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 125 |
March 14, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,238m | 2:24.2 | 117 | 701 | 23 | 111 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 104 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 109 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 111 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 113 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 114 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.