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Brian Gilbert 10000m row

10,000m

Meters

46:18.8

Time

2:18.9

Pace

568

Calories

125

Heart Rate

Average Watts130
Calories Per Hour749
Stroke Rate25
Stroke Count1167
Drag Factor128

March 23, 2024 07:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:18.8 10,000m 2:18.9 130 749 25 125
2:20.2 500m 2:20.2 127 737 24 112
2:20.5 1,000m 2:20.5 126 734 23 112
2:20.2 1,500m 2:20.2 127 737 24 113
2:19.8 2,000m 2:19.8 128 740 23 116
2:22.2 2,500m 2:22.2 122 718 23 118
2:18.8 3,000m 2:18.8 131 750 23 119
2:17.9 3,500m 2:17.9 133 759 23 124
2:17.9 4,000m 2:17.9 133 759 23 124
2:19.8 4,500m 2:19.8 128 740 25 127
2:17.7 5,000m 2:17.7 134 761 27 128
2:17.1 5,500m 2:17.1 136 767 26 129
2:18.6 6,000m 2:18.6 131 752 27 129
2:24.1 6,500m 2:24.1 117 702 26 128
2:19.1 7,000m 2:19.1 130 747 28 130
2:17.1 7,500m 2:17.1 136 767 26 129
2:16.9 8,000m 2:16.9 136 769 26 132
2:26.3 8,500m 2:26.3 112 684 26 131
2:16.1 9,000m 2:16.1 139 777 27 134
2:14.5 9,500m 2:14.5 144 795 27 138
2:13.9 10,000m 2:13.9 146 801 26 138

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Workout Graph

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