Brian Gilbert 30:00 row
6,605m
Meters
30:00.0
Time
2:16.2
Pace
387
Calories
124
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 127 |
March 29, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,605m | 2:16.2 | 138 | 776 | 26 | 124 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 112 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 | 118 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 28 | 124 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 | 128 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 | 133 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 134 |
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Workout Graph
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