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Brian Gilbert 10000m row

10,000m

Meters

45:59.9

Time

2:17.9

Pace

574

Calories

77

Heart Rate

Average Watts133
Calories Per Hour758
Stroke Rate26
Stroke Count1203
Drag Factor128

March 31, 2024 08:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:59.9 10,000m 2:17.9 133 758 26 77
2:22.8 500m 2:22.8 120 713 25 40
2:21.7 1,000m 2:21.7 123 723 25
2:21.3 1,500m 2:21.3 124 726 26 111
2:19.5 2,000m 2:19.5 129 743 27 114
2:18.4 2,500m 2:18.4 132 754 25 116
2:17.4 3,000m 2:17.4 135 764 24 116
2:16.7 3,500m 2:16.7 137 771 25 117
2:18.9 4,000m 2:18.9 131 749 25 119
2:21.8 4,500m 2:21.8 123 722 25 118
2:18.0 5,000m 2:18.0 133 758 26 121
2:19.2 5,500m 2:19.2 130 746 25 122
2:17.0 6,000m 2:17.0 136 768 27 124
2:17.2 6,500m 2:17.2 136 766 27 128
2:17.9 7,000m 2:17.9 133 759 27 94
2:17.5 7,500m 2:17.5 135 763 27 50
2:19.9 8,000m 2:19.9 128 739 27
2:18.0 8,500m 2:18.0 133 758 27
2:16.4 9,000m 2:16.4 138 774 28
2:14.8 9,500m 2:14.8 143 791 28 32
2:05.7 10,000m 2:05.7 176 906 27 30

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Workout Graph

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