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Brian Gilbert 10000m row

10,000

Meters

45:59.9

Time

2:17.9

Pace

574

Calories

77

Heart Rate

Average Watts133
Calories Per Hour748
Stroke Rate26
Stroke Count1203
Drag Factor128

March 31, 2024 08:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:59.9 10,000 2:17.9 133 748 574 26 77
2:22.8 500 2:22.8 120 705 28 25 40
2:21.7 1,000 2:21.7 123 711 28 25
2:21.3 1,500 2:21.3 124 713 28 26 111
2:19.5 2,000 2:19.5 129 722 28 27 114
2:18.4 2,500 2:18.4 132 754 29 25 116
2:17.4 3,000 2:17.4 135 759 29 24 116
2:16.7 3,500 2:16.7 137 763 29 25 117
2:18.9 4,000 2:18.9 131 725 28 25 119
2:21.8 4,500 2:21.8 123 710 28 25 118
2:18.0 5,000 2:18.0 133 756 29 26 121
2:19.2 5,500 2:19.2 130 724 28 25 122
2:17.0 6,000 2:17.0 136 762 29 27 124
2:17.2 6,500 2:17.2 136 760 29 27 128
2:17.9 7,000 2:17.9 133 757 29 27 94
2:17.5 7,500 2:17.5 135 759 29 27 50
2:19.9 8,000 2:19.9 128 720 28 27
2:18.0 8,500 2:18.0 133 756 29 27
2:16.4 9,000 2:16.4 138 765 29 28
2:14.8 9,500 2:14.8 143 774 29 28 32
2:05.7 10,000 2:05.7 176 887 31 27 30

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Workout Graph

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