Brian Gilbert 10000m row
10,000m
Meters
47:49.4
Time
2:23.4
Pace
556
Calories
118
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 707 |
Stroke Rate | 27 |
Stroke Count | 1320 |
Drag Factor | 125 |
April 08, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:49.4 | 10,000m | 2:23.4 | 119 | 707 | 27 | 118 |
2:25.4 | 500m | 2:25.4 | 114 | 691 | 26 | 104 |
2:26.3 | 1,000m | 2:26.3 | 112 | 684 | 27 | 109 |
2:24.7 | 1,500m | 2:24.7 | 116 | 697 | 27 | 111 |
2:24.0 | 2,000m | 2:24.0 | 117 | 703 | 27 | 112 |
2:27.2 | 2,500m | 2:27.2 | 110 | 677 | 27 | 114 |
2:24.3 | 3,000m | 2:24.3 | 116 | 700 | 27 | 114 |
2:24.7 | 3,500m | 2:24.7 | 116 | 697 | 28 | 117 |
2:24.1 | 4,000m | 2:24.1 | 117 | 702 | 27 | 105 |
2:25.4 | 4,500m | 2:25.4 | 114 | 691 | 28 | 118 |
2:23.5 | 5,000m | 2:23.5 | 118 | 707 | 28 | 120 |
2:22.4 | 5,500m | 2:22.4 | 121 | 717 | 27 | 119 |
2:21.4 | 6,000m | 2:21.4 | 124 | 726 | 28 | 124 |
2:23.3 | 6,500m | 2:23.3 | 119 | 709 | 28 | 122 |
2:21.9 | 7,000m | 2:21.9 | 122 | 721 | 28 | 122 |
2:20.7 | 7,500m | 2:20.7 | 126 | 732 | 28 | 114 |
2:20.5 | 8,000m | 2:20.5 | 126 | 734 | 28 | 128 |
2:23.6 | 8,500m | 2:23.6 | 118 | 706 | 28 | 121 |
2:21.3 | 9,000m | 2:21.3 | 124 | 726 | 28 | 129 |
2:23.1 | 9,500m | 2:23.1 | 119 | 711 | 28 | 126 |
2:21.7 | 10,000m | 2:21.7 | 123 | 723 | 28 | 131 |
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Workout Graph
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