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Brian Gilbert 10000m row

10,000m

Meters

47:40.9

Time

2:23.0

Pace

559

Calories

104

Heart Rate

Average Watts120
Calories Per Hour711
Stroke Rate27
Stroke Count1328
Drag Factor127

April 09, 2024 08:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:40.9 10,000m 2:23.0 120 711 27 104
2:24.0 500m 2:24.0 117 703 25 46
2:25.1 1,000m 2:25.1 115 694 25 45
2:23.8 1,500m 2:23.8 118 705 25 42
2:24.2 2,000m 2:24.2 117 701 26
2:22.6 2,500m 2:22.6 121 715 26 112
2:23.5 3,000m 2:23.5 118 707 27 114
2:22.5 3,500m 2:22.5 121 716 29 117
2:21.2 4,000m 2:21.2 124 727 29 120
2:22.5 4,500m 2:22.5 121 716 28 120
2:21.3 5,000m 2:21.3 124 726 28 120
2:23.1 5,500m 2:23.1 119 711 29 122
2:22.7 6,000m 2:22.7 120 714 29 123
2:22.5 6,500m 2:22.5 121 716 28 126
2:22.8 7,000m 2:22.8 120 713 29 125
2:23.2 7,500m 2:23.2 119 710 28 126
2:23.5 8,000m 2:23.5 118 707 29 125
2:24.5 8,500m 2:24.5 116 699 29 129
2:22.4 9,000m 2:22.4 121 717 29 129
2:23.0 9,500m 2:23.0 120 711 30 114
2:22.4 10,000m 2:22.4 121 717 29 131

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Workout Graph

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