Brian Gilbert 13x1:00/1:00r row
3,526
Meters
13:00.0
Time
1:50.6
Pace
252
Calories
140
Heart Rate
| Rest Distance | 1,320 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,846 |
| Overall Time | 26:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 34 |
| Stroke Count | 442 |
| Drag Factor | 130 |
April 13, 2024 07:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,526 | 1:50.6 | 259 | 1163 | 34 | 140 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 35 | 125 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 34 | 134 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 33 | 100 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 33 | 125 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 35 | 142 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 35 | 145 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 34 | 145 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 34 | 147 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 34 | 144 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 34 | 148 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 33 | 153 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 33 | 156 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 35 | 162 |
| r1,320 |
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Workout Graph
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