Brian Gilbert 30:00 row
6,679m
Meters
30:00.0
Time
2:14.7
Pace
394
Calories
107
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 128 |
April 16, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,679m | 2:14.7 | 143 | 792 | 20 | 107 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 108 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 60 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 60 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 132 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 138 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 146 |
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Workout Graph
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