Brian Gilbert 30:00 row
6,112m
Meters
30:00.0
Time
2:27.2
Pace
336
Calories
102
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 129 |
April 22, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,112m | 2:27.2 | 110 | 677 | 24 | 102 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 107 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 109 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 92 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 25 | 112 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 113 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 82 |
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Workout Graph
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