Brian Gilbert 15:00 row
3,537m
Meters
15:00.8
Time
2:07.3
Pace
220
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 30 |
| Stroke Count | 460 |
| Drag Factor | 123 |
April 30, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.8 | 3,537m | 2:07.3 | 170 | 883 | 30 | 143 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 30 | 132 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 31 | 140 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 31 | 158 |
| 15:00.7 | 3m | 1:56.6 | 220 | 1058 | 0 | 158 |
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Workout Graph
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