Brian Gilbert 5:00 row
1,116m
Meters
5:00.0
Time
2:14.4
Pace
64
Calories
116
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 123 |
May 02, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 | 116 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 27 | 106 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 29 | 116 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 29 | 119 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 29 | 124 |
| 5:00.0 | 206m | 2:25.6 | 113 | 690 | 27 | 117 |
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Workout Graph
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