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Brian Gilbert 10000m row

10,000m

Meters

45:44.7

Time

2:17.2

Pace

575

Calories

120

Heart Rate

Average Watts135
Calories Per Hour766
Stroke Rate26
Stroke Count1224
Drag Factor124

May 04, 2024 07:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:44.7 10,000m 2:17.2 135 766 26 120
2:23.2 500m 2:23.2 119 710 25 109
2:24.7 1,000m 2:24.7 116 697 25 110
2:22.9 1,500m 2:22.9 120 712 24 112
2:18.7 2,000m 2:18.7 131 751 26 116
2:18.4 2,500m 2:18.4 132 754 26 117
2:23.9 3,000m 2:23.9 117 704 25 113
2:16.2 3,500m 2:16.2 139 776 26 122
2:18.7 4,000m 2:18.7 131 751 26 120
2:16.8 4,500m 2:16.8 137 770 27 123
2:16.6 5,000m 2:16.6 137 772 27 124
2:20.0 5,500m 2:20.0 128 738 26 121
2:16.2 6,000m 2:16.2 139 776 27 126
2:15.6 6,500m 2:15.6 140 783 27 129
2:15.5 7,000m 2:15.5 141 784 28 122
2:13.5 7,500m 2:13.5 147 806 28 114
2:13.8 8,000m 2:13.8 146 802 28 132
2:13.1 8,500m 2:13.1 148 810 29 122
2:13.8 9,000m 2:13.8 146 802 29 123
2:12.8 9,500m 2:12.8 149 814 28 114
2:10.3 10,000m 2:10.3 158 844 29 142

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Workout Graph

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