Brian Gilbert 5:00 row
1,110m
Meters
5:00.0
Time
2:15.1
Pace
64
Calories
56
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 124 |
May 09, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | 56 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 25 | 68 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 24 | 61 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 27 | 53 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 27 | 48 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 28 | 53 |
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Workout Graph
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