Brian Gilbert 3x2000m/3:00r row
6,000m
Meters
24:36.4
Time
2:03.0
Pace
387
Calories
150
Heart Rate
| Rest Distance | 259m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,259m |
| Overall Time | 33:36.4 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 31 |
| Stroke Count | 771 |
| Drag Factor | 126 |
May 11, 2024 07:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.4 | 6,000m | 2:03.0 | 188 | 946 | 31 | 150 |
| 8:18.0 | 2,000m | 2:04.5 | 181 | 924 | 31 | 139 |
| 8:13.1 | 2,000m | 2:03.2 | 187 | 942 | 31 | 150 |
| 8:05.4 | 2,000m | 2:01.3 | 196 | 974 | 32 | 162 |
| r259m |
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Workout Graph
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