Brian Gilbert 15000m row
15,000m
Meters
1:09:37.4
Time
2:19.2
Pace
850
Calories
110
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 746 |
Stroke Rate | 28 |
Stroke Count | 2000 |
Drag Factor | 127 |
May 14, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:09:37.4 | 15,000m | 2:19.2 | 130 | 746 | 28 | 110 |
2:23.8 | 500m | 2:23.8 | 118 | 705 | 25 | 43 |
2:24.1 | 1,000m | 2:24.1 | 117 | 702 | 25 | 51 |
2:27.8 | 1,500m | 2:27.8 | 108 | 673 | 25 | 75 |
2:21.3 | 2,000m | 2:21.3 | 124 | 726 | 26 | 109 |
2:20.0 | 2,500m | 2:20.0 | 128 | 738 | 27 | 109 |
2:19.4 | 3,000m | 2:19.4 | 129 | 744 | 27 | 113 |
2:18.3 | 3,500m | 2:18.3 | 132 | 755 | 28 | 108 |
2:18.2 | 4,000m | 2:18.2 | 133 | 756 | 28 | 104 |
2:20.1 | 4,500m | 2:20.1 | 127 | 738 | 28 | 115 |
2:18.3 | 5,000m | 2:18.3 | 132 | 755 | 29 | 116 |
2:18.6 | 5,500m | 2:18.6 | 131 | 752 | 29 | 118 |
2:18.2 | 6,000m | 2:18.2 | 133 | 756 | 30 | 119 |
2:18.6 | 6,500m | 2:18.6 | 131 | 752 | 30 | 119 |
2:21.4 | 7,000m | 2:21.4 | 124 | 726 | 28 | 120 |
2:17.8 | 7,500m | 2:17.8 | 134 | 760 | 30 | 123 |
2:19.3 | 8,000m | 2:19.3 | 129 | 745 | 30 | 101 |
2:19.7 | 8,500m | 2:19.7 | 128 | 741 | 30 | 86 |
2:18.5 | 9,000m | 2:18.5 | 132 | 753 | 29 | 90 |
2:19.0 | 9,500m | 2:19.0 | 130 | 748 | 30 | 120 |
2:18.8 | 10,000m | 2:18.8 | 131 | 750 | 30 | 123 |
2:20.4 | 10,500m | 2:20.4 | 126 | 735 | 29 | 124 |
2:20.2 | 11,000m | 2:20.2 | 127 | 737 | 30 | 124 |
2:18.4 | 11,500m | 2:18.4 | 132 | 754 | 30 | 124 |
2:18.5 | 12,000m | 2:18.5 | 132 | 753 | 30 | 128 |
2:18.5 | 12,500m | 2:18.5 | 132 | 753 | 30 | 127 |
2:17.3 | 13,000m | 2:17.3 | 135 | 765 | 30 | 129 |
2:18.2 | 13,500m | 2:18.2 | 133 | 756 | 30 | 127 |
2:17.7 | 14,000m | 2:17.7 | 134 | 761 | 30 | 129 |
2:16.9 | 14,500m | 2:16.9 | 136 | 769 | 31 | 129 |
2:10.0 | 15,000m | 2:10.0 | 159 | 848 | 30 | 109 |
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Workout Graph
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