Brian Gilbert 5:00 row
1,055m
Meters
5:00.0
Time
2:22.1
Pace
58
Calories
69
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 123 |
May 17, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 69 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 24 | 79 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 27 | 70 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 27 | 56 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 26 | 67 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 28 | 73 |
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Workout Graph
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