Brian Gilbert 5:00 row
1,073m
Meters
5:00.0
Time
2:19.7
Pace
60
Calories
12
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 129 |
May 18, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 | 12 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 26 | 32 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 26 | |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 26 | |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 26 | |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 27 | 31 |
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Workout Graph
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