Brian Gilbert 6500m row
6,500m
Meters
27:04.8
Time
2:04.9
Pace
408
Calories
136
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 30 |
| Stroke Count | 818 |
| Drag Factor | 129 |
May 18, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:04.8 | 6,500m | 2:04.9 | 179 | 916 | 30 | 136 |
| 2:08.9 | 500m | 2:08.9 | 163 | 862 | 29 | 115 |
| 2:08.0 | 1,000m | 2:08.0 | 167 | 874 | 29 | 122 |
| 2:06.5 | 1,500m | 2:06.5 | 173 | 895 | 29 | 125 |
| 2:06.8 | 2,000m | 2:06.8 | 172 | 890 | 29 | 127 |
| 2:06.6 | 2,500m | 2:06.6 | 172 | 893 | 29 | 131 |
| 2:07.1 | 3,000m | 2:07.1 | 170 | 886 | 30 | 132 |
| 2:05.6 | 3,500m | 2:05.6 | 177 | 907 | 30 | 134 |
| 2:05.6 | 4,000m | 2:05.6 | 177 | 907 | 31 | 139 |
| 2:05.3 | 4,500m | 2:05.3 | 178 | 912 | 31 | 144 |
| 2:03.7 | 5,000m | 2:03.7 | 185 | 936 | 32 | 146 |
| 2:02.1 | 5,500m | 2:02.1 | 192 | 961 | 31 | 150 |
| 2:00.3 | 6,000m | 2:00.3 | 201 | 991 | 31 | 154 |
| 1:58.4 | 6,500m | 1:58.4 | 211 | 1025 | 32 | 157 |
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Workout Graph
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