Brian Gilbert 5:00 row
1,063m
Meters
5:00.0
Time
2:21.1
Pace
59
Calories
42
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 130 |
May 20, 2024 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 42 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 24 | 41 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 25 | 38 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 25 | 46 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 25 | 44 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 25 | 44 |
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Workout Graph
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