Brian Gilbert 30:00 row
6,416m
Meters
30:00.0
Time
2:20.2
Pace
368
Calories
119
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 131 |
May 27, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,416m | 2:20.2 | 127 | 736 | 20 | 119 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 108 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 112 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 119 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 122 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 124 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 133 |
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Workout Graph
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