Brian Gilbert 30:00 row

6,411m

Meters

30:00.0

Time

2:20.3

Pace

366

Calories

123

Heart Rate

Average Watts127
Calories Per Hour735
Stroke Rate24
Stroke Count726
Drag Factor128

June 01, 2024 07:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,411m 2:20.3 127 735 24 123
5:00.0 1,038m 2:24.5 116 699 23 115
10:00.0 1,048m 2:23.1 119 710 23 118
15:00.0 1,047m 2:23.2 119 709 23 123
20:00.0 1,066m 2:20.7 126 732 24 123
25:00.0 1,065m 2:20.8 125 731 24 128
30:00.0 1,147m 2:10.7 156 838 28 135

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Workout Graph

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