Brian Gilbert 30:00 row
6,411m
Meters
30:00.0
Time
2:20.3
Pace
366
Calories
123
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 735 |
Stroke Rate | 24 |
Stroke Count | 726 |
Drag Factor | 128 |
June 01, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,411m | 2:20.3 | 127 | 735 | 24 | 123 |
5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 115 |
10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 118 |
15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 123 |
20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 123 |
25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 128 |
30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 | 135 |
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Workout Graph
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