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Brian Gilbert 10000m row

10,000m

Meters

44:51.8

Time

2:14.5

Pace

586

Calories

108

Heart Rate

Average Watts144
Calories Per Hour794
Stroke Rate28
Stroke Count1262
Drag Factor132

June 04, 2024 08:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:51.8 10,000m 2:14.5 144 794 28 108
2:29.6 500m 2:29.6 105 659 25 31
2:24.3 1,000m 2:24.3 116 700 27
2:22.9 1,500m 2:22.9 120 712 28
2:19.1 2,000m 2:19.1 130 747 28 110
2:17.3 2,500m 2:17.3 135 765 28 113
2:15.1 3,000m 2:15.1 142 788 28 117
2:15.8 3,500m 2:15.8 140 780 29 114
2:15.2 4,000m 2:15.2 142 787 28 119
2:14.3 4,500m 2:14.3 144 797 28 121
2:13.3 5,000m 2:13.3 148 808 28 121
2:15.7 5,500m 2:15.7 140 782 28 122
2:13.9 6,000m 2:13.9 146 801 27 124
2:13.4 6,500m 2:13.4 147 807 27 124
2:12.6 7,000m 2:12.6 150 816 29 120
2:12.3 7,500m 2:12.3 151 820 29 131
2:09.3 8,000m 2:09.3 162 857 29 136
2:08.4 8,500m 2:08.4 165 869 29 135
2:07.8 9,000m 2:07.8 168 877 29 138
2:07.9 9,500m 2:07.9 167 875 30 143
2:03.9 10,000m 2:03.9 184 933 30 145

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Workout Graph

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