Brian Gilbert 5:00 row
1,111m
Meters
5:00.0
Time
2:15.0
Pace
63
Calories
45
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 129 |
June 06, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 45 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 25 | 56 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 25 | 48 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 27 | 47 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 28 | 41 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 27 | 33 |
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Workout Graph
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