Brian Gilbert 500m row
500m
Meters
2:31.2
Time
2:31.2
Pace
26
Calories
99
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 128 |
June 06, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.2 | 500m | 2:31.2 | 101 | 648 | 25 | 99 |
| 0:37.0 | 100m | 3:05.0 | 55 | 490 | 24 | 108 |
| 0:31.1 | 200m | 2:35.5 | 93 | 620 | 25 | 102 |
| 0:29.1 | 300m | 2:25.5 | 114 | 691 | 27 | 102 |
| 0:27.6 | 400m | 2:18.0 | 133 | 758 | 26 | 98 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 25 | 89 |
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Workout Graph
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