Brian Gilbert 5:00 row
1,123m
Meters
5:00.0
Time
2:13.5
Pace
64
Calories
52
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 132 |
June 10, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 52 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 24 | 67 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 26 | 54 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 26 | 52 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 27 | 44 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 26 | 47 |
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Workout Graph
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