Brian Gilbert 30:00 row
6,723m
Meters
30:00.0
Time
2:13.8
Pace
399
Calories
30
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 130 |
June 13, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,723m | 2:13.8 | 146 | 802 | 25 | 30 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 50 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 58 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 47 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 | |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 | 30 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.