Brian Gilbert 30:00 row
6,537
Meters
30:00.0
Time
2:17.6
Pace
379
Calories
35
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 132 |
June 24, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,537 | 2:17.6 | 134 | 758 | 379 | 24 | 35 |
| 6:00.0 | 1,273 | 2:21.3 | 124 | 720 | 72 | 24 | 42 |
| 12:00.0 | 1,281 | 2:20.5 | 126 | 730 | 73 | 24 | |
| 18:00.0 | 1,307 | 2:17.7 | 134 | 760 | 76 | 23 | 51 |
| 24:00.0 | 1,323 | 2:16.0 | 139 | 770 | 77 | 25 | 54 |
| 30:00.0 | 1,353 | 2:13.0 | 149 | 810 | 81 | 26 | 32 |
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Workout Graph
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