Brian Gilbert 30:00 row
6,600m
Meters
30:00.0
Time
2:16.3
Pace
388
Calories
31
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 133 |
June 29, 2024 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,600m | 2:16.3 | 138 | 775 | 27 | 31 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 36 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 44 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 | 36 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 | 44 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 | 30 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 |
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Workout Graph
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