Brian Gilbert 5:00 row
1,095m
Meters
5:00.0
Time
2:16.9
Pace
62
Calories
93
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 130 |
July 01, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 93 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 23 | 94 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 26 | 102 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 26 | 97 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 27 | 90 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 26 | 83 |
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Workout Graph
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