Brian Gilbert 500m row
500m
Meters
2:31.7
Time
2:31.7
Pace
25
Calories
56
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 129 |
July 01, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.7 | 500m | 2:31.7 | 100 | 645 | 24 | 56 |
| 0:37.7 | 100m | 3:08.5 | 52 | 479 | 24 | 63 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 22 | 58 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 27 | 58 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 24 | 53 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 26 | 48 |
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Workout Graph
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