Brian Gilbert 5:00 row
1,091m
Meters
5:00.0
Time
2:17.4
Pace
61
Calories
115
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 133 |
July 06, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 | 115 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 25 | 104 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 26 | 115 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 27 | 114 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 27 | 121 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 27 | 122 |
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Workout Graph
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