Brian Gilbert 500m row
500m
Meters
2:29.1
Time
2:29.1
Pace
25
Calories
122
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 663 |
Stroke Rate | 25 |
Stroke Count | 63 |
Drag Factor | 133 |
July 06, 2024 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:29.1 | 500m | 2:29.1 | 106 | 663 | 25 | 122 |
0:35.1 | 100m | 2:55.5 | 65 | 522 | 22 | 120 |
0:30.1 | 200m | 2:30.5 | 103 | 653 | 24 | 121 |
0:28.7 | 300m | 2:23.5 | 118 | 707 | 27 | 121 |
0:27.8 | 400m | 2:19.0 | 130 | 748 | 28 | 123 |
0:27.4 | 500m | 2:17.0 | 136 | 768 | 26 | 127 |
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Workout Graph
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