Brian Gilbert 5:00 row
1,103m
Meters
5:00.0
Time
2:15.9
Pace
62
Calories
110
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 132 |
July 08, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 | 110 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 24 | 97 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 25 | 111 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 26 | 110 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 28 | 118 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 26 | 117 |
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Workout Graph
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