Brian Gilbert 30:00 row
6,810m
Meters
30:00.0
Time
2:12.1
Pace
408
Calories
127
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 127 |
July 15, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,810m | 2:12.1 | 152 | 821 | 24 | 127 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 122 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 121 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 126 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 131 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 131 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 131 |
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Workout Graph
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