Brian Gilbert 30:00 row
6,643m
Meters
30:00.0
Time
2:15.4
Pace
390
Calories
126
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 126 |
July 18, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,643m | 2:15.4 | 141 | 784 | 26 | 126 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 116 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 | 123 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 130 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 | 128 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 | 129 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.