Brian Gilbert 30:00 row
6,427m
Meters
30:00.0
Time
2:20.0
Pace
367
Calories
110
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 125 |
July 20, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,427m | 2:20.0 | 127 | 738 | 21 | 110 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 50 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 115 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 122 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 124 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 126 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 128 |
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Workout Graph
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