Brian Gilbert 30:00 row

6,595m

Meters

30:00.0

Time

2:16.4

Pace

384

Calories

121

Heart Rate

Average Watts138
Calories Per Hour773
Stroke Rate25
Stroke Count752
Drag Factor127

July 27, 2024 08:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,595m 2:16.4 138 773 25 121
5:00.0 1,069m 2:20.3 127 736 24 111
10:00.0 1,094m 2:17.1 136 767 25 115
15:00.0 1,094m 2:17.1 136 767 25 119
20:00.0 1,098m 2:16.6 137 772 25 123
25:00.0 1,109m 2:15.2 141 786 25 127
30:00.0 1,132m 2:12.5 150 817 26 133

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Workout Graph

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