Brian Gilbert 500m row
500m
Meters
2:43.7
Time
2:43.7
Pace
25
Calories
121
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 13182 |
| Drag Factor | 123 |
August 03, 2024 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.7 | 500m | 2:43.7 | 80 | 574 | 23 | 121 |
| 0:41.7 | 100m | 3:28.5 | 39 | 432 | 23 | 121 |
| 1:04:00.0 | 200m | 5:20:00.0 | 0 | 300 | 0 | |
| 0:41.7 | 300m | 3:28.5 | 39 | 432 | 23 | 121 |
| 1:04:00.0 | 400m | 5:20:00.0 | 0 | 300 | 0 | |
| 0:41.7 | 500m | 3:28.5 | 39 | 432 | 23 | 121 |
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Workout Graph
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