Brian Gilbert 30:00 row
6,430m
Meters
30:00.0
Time
2:19.9
Pace
366
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 127 |
August 10, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,430m | 2:19.9 | 128 | 739 | 24 | 118 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 112 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 116 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 119 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 119 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 123 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 124 |
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Workout Graph
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