Brian Gilbert 10:00 row
2,215m
Meters
10:00.0
Time
2:15.4
Pace
133
Calories
122
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 218 |
August 13, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 25 | 122 |
| 2:00.0 | 375m | 2:40.0 | 85 | 594 | 20 | 109 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 26 | 124 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 26 | 126 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 27 | 118 |
| 10:00.0 | 495m | 2:01.2 | 197 | 976 | 28 | 134 |
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Workout Graph
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