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Brian Gilbert 10000m row

10,000m

Meters

45:08.1

Time

2:15.4

Pace

583

Calories

124

Heart Rate

Average Watts141
Calories Per Hour785
Stroke Rate24
Stroke Count1111
Drag Factor212

August 15, 2024 08:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:08.1 10,000m 2:15.4 141 785 24 124
2:19.1 500m 2:19.1 130 747 24 108
2:17.8 1,000m 2:17.8 134 760 23 112
2:17.6 1,500m 2:17.6 134 762 24 114
2:28.6 2,000m 2:28.6 107 667 23 113
2:15.1 2,500m 2:15.1 142 788 26 116
2:16.2 3,000m 2:16.2 139 776 25 118
2:17.6 3,500m 2:17.6 134 762 24 119
2:16.9 4,000m 2:16.9 136 769 25 122
2:18.5 4,500m 2:18.5 132 753 25 119
2:15.2 5,000m 2:15.2 142 787 25 123
2:14.6 5,500m 2:14.6 144 793 24 123
2:16.7 6,000m 2:16.7 137 771 24 124
2:15.2 6,500m 2:15.2 142 787 24 127
2:14.5 7,000m 2:14.5 144 795 24 129
2:15.3 7,500m 2:15.3 141 786 24 131
2:14.2 8,000m 2:14.2 145 798 24 133
2:14.0 8,500m 2:14.0 145 800 24 133
2:12.3 9,000m 2:12.3 151 820 26 137
2:07.6 9,500m 2:07.6 168 879 27 144
2:01.3 10,000m 2:01.3 196 974 28 154

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Workout Graph

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