Brian Gilbert 30:00 row
6,449m
Meters
30:00.0
Time
2:19.5
Pace
369
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 132 |
August 22, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,449m | 2:19.5 | 129 | 743 | 28 | 117 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 | 108 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 | 111 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 | 116 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 29 | 119 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 29 | 123 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 29 | 127 |
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Workout Graph
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