Brian Gilbert 30:00 row
6,707
Meters
30:00.0
Time
2:14.1
Pace
397
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 132 |
September 03, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,707 | 2:14.1 | 145 | 798 | 397 | 26 | 127 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 25 | 116 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 25 | 122 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 26 | 126 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 27 | 131 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 27 | 133 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 28 | 134 |
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Workout Graph
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