Brian Gilbert 5:00 row
1,064m
Meters
5:00.0
Time
2:20.9
Pace
59
Calories
106
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 134 |
September 07, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 106 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 23 | 89 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 25 | 111 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 24 | 108 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 26 | 114 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 26 | 112 |
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Workout Graph
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