Brian Gilbert 2x6:00/2:00r row
3,013m
Meters
12:00.0
Time
1:59.4
Pace
200
Calories
143
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,105m |
| Overall Time | 16:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 31 |
| Stroke Count | 374 |
| Drag Factor | 134 |
September 07, 2024 07:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,013m | 1:59.4 | 205 | 1006 | 31 | 143 |
| 6:00.0 | 1,498m | 2:00.1 | 202 | 994 | 30 | 137 |
| 6:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 32 | 149 |
| r92m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.