Brian Gilbert 5:00 row
1,109m
Meters
5:00.0
Time
2:15.2
Pace
64
Calories
89
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 134 |
September 16, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | 89 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 25 | 47 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 27 | 49 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 25 | 117 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 26 | 116 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 27 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.