Brian Gilbert 5:00 row
1,076m
Meters
5:00.0
Time
2:19.4
Pace
60
Calories
105
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 130 |
September 23, 2024 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 105 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 24 | 92 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 25 | 102 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 27 | 111 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 26 | 112 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 27 | 112 |
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Workout Graph
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